www.BestVitamins.biz is LAUNCHING SOON in 100 Days!!! Book mark this site!!! HEALTH IS WEALTH: People lose health while pursuing wealth and the later lose wealth while pursuing health.
6 Factors That Help a Person Improve Their Health:
- Diet – Eat a diet rich in plant-based foods and not in acid-forming animal-based foods.
- Supplements – Take high-quality nutritional supplements to guarantee your intake of essential nutrients.
- Exercise – Regular exercise promotes cardiovascular fitness, maintains flexibility, promotes circulation of the lymphatic system which flushes out the toxins from the body, and slows age-related loss of muscle mass and tone.
- Lifestyle – Avoid unhealthy habits like smoking. Drink in moderation.
- Environment – Minimise exposure to environmental toxins. Whenever possible eat organic food.
- Reduce stress – Whenever possible, eliminate the causes of stress in your life.
High Blood Pressure
Hypertension or high blood pressure describes the pressure exerted by the blood aganist the arterial wall. The heart crewates its pressure as it pumps blood.
Symptoms
Usually non, until complicationss arise.
Complications
- Stroke
- Heart attack
- Heart failure (weakening of the heart's pumping action)
- Kidney failure
Cancer
Cancer is the wild disorganized, unrestrained multiplication of rogue cells leading to abnormal growth in a tissue or organ of the body. Rogue cells sometimes spread to other parts of the body via the circulatory (blood stream) or lymphatic system. Most adult cancers are associated with the ageing process. Early detection and modrn methods of treatmentcan help cure many types of cancer nowadays.
Symptoms - General
- Rapid loss of weight for no apparent reason
- Loss of appetite
- Tiredness
- Pain, in some cases and usually in the late stages of the disease.
Symptoms - Specific : The symptoms vary according to the organ or tissue involved overall, the 10 warning signs of cancer are:
- Unexplained bleeding or discharge from nipple, vagina (in between menstrual periods or after menopause), blood in the stool or urine (no pain when urinating)
- Lump in the breast or any recent change in the breasts.
- Change in bowel habits.
- Lump in the neck that was not previously present.
- Persistent cough and blood stained sputum.
- Hoarseness of voice lasting for more than 2 weeks.
- Persistent discomfort or pain in the abdomen, difficulty in swallowing.
- Deafness or ringing noise in the ear.
- A sore or ulcer that does not heal within 3 weeks; red/white patches in the mouth.
- Change in the mole or wart.
Complications
- The tissue or organ ceases to function.
- The cancer invades surrounding tissues and other organs of the body.
- Death.